MULTI PURPOSE INSURANCE RUN 2013 - 6TH JAN 2013

Our special thanks to the dedicated photographers... Tey Eng Tiong, Victor, Movingonac, Barefoot AhFook, Chan WK, Koko Bear etc...

A JUBILANT CHEN KAI HAO -9TH PLACE (MEN OPEN)

TOP TEN WINNERS - 10KM MEN OPEN

LAI YOOK CHING - 4TH WOMEN SR VETERAN

REASON TO BE PROUD OF FOR CHAN PIK YEE - 6TH PLACE (WOMEN SR VETERAN)

WINNERS OF THE WOMEN SR VETERAN CATEGORY

KAI HAO SPRINTING HOME

A GREAT DOUBLE HILL TRAINING FOR CHOW SIEW FATT.

GO!  PIK YEE!!!  100M MORE TO GO!

"I AM FEELING GREAT!"  IT'S YAU YIN LENG'S FIRST RUN AT PADANG MERBOK.

HAPPINESS IS .... FINISH LINE IS ROUND THE CORNER

GOLD COAST AIRPORT MARATHON 2013

DATE: 6-7TH JULY 2013

PLACE: GOLD COAST AUSTRALIA

DISTANCE: 10KM, 21KM, 42KM

REGISTRATION STARTS IN MARCH 2013

RACE FEATURES

1. Gold Coast: It is one of the world's most popular holiday destinations known for its sunshine, golden surf beaches, beautiful broadwater, popular restaurants and cafes, exciting theme parks and accommodation for all budgets.

2. Personal challenge: The Gold Coast Airport Marathon provides people of all ages and abilities with a personal challenge - it could be to run a distance, run a personal best time, fundraise for a cause or just run.

3. Health and fitness: Training for a marathon or any of the races on the program will increase your physical activity levels and you will learn more about nutrition as you strive to be in good physical condition on race day.

4. Fast, flat and scenic course: The marathon course runs next to the Gold Coast's surf beaches and broadwater and has a reputation as one of the flattest and fastest courses in the world, ideal to strive for a personal best time.

5. Awesome running conditions: The weather conditions in July on the Gold Coast are traditionally great for running – low humidity, little or no wind in the morning with temperatures ranging from 10 to 20 degrees Celsius.

6. International status: The Gold Coast Airport Marathon is a member of AIMS (Association of International Marathons and Road Races) with the courses certified by the IAAF (International Association of Athletics Federations) and Athletics Australia.

7. Spectator support equals 'Runspiration': You will be inspired and motivated by the huge crowds cheering for you – it's called Runspiration to get you to the finish line.

8. Fundraise for a cause: The official charity is Cancer Council Queensland or fundraise for a charity of your choice at the Everyday Hero fundraising website.

9. Rewards for finishing: Finishers are rewarded for their personal achievement with a commemorative medal, shirt and certificate - collector's items for those who come back from year-to-year or travel to running events around the world.

10. Meet running legends: Ambassadors of the event include Australian running legends and sub 2:10 marathon runners Rob de Castella, Steve Moneghetti, Lee Troop and Pat Carroll, and there are many opportunities to meet them over the weekend.

LARIAN HARI KEPUTERAAN SULTAN AZLAN SHAH 2013

DATE: 12TH MAY 2013 (SUNDAY)

VENUE: SMK CLIFFORD FIELD, KUALA KANGSAR, PERAK

TIME: 6.45AM (15KM) 7.00AM (11KM), 7.10AM (7KM)

MORE INFO HERE

SINGAPORE MARATHON 2012 - 02DEC2012

CHEN KAI KAO IN THE 10KM RACE

ALVINE NATHAN (COACH/PRESIDENT OF  NATHAN PROJECT,
 BROOKS RUNNING CLUB IPOH )  TIME:  1HR. 44MINS (21KM)