1ST UTAR PERAK CAMPUS RUN 2011 - 24 JULY 2011

CHEN KAI HAO SPRINTING HOME IN 10TH PLACING.

CONGRATULATIONS!!! KAI HAO RECEIVING HIS TROPHY.

ACS SCHOOL SPORTS DAY

ULRICH PROUDLY SHOWING OFF HIS MEDAL AT THE SCHOOL SPORTS DAY.

NAGESWARAN ALSO VERY HAPPY TO WIN HIS 1ST MEDAL

TWO GOOD FRIENDS. ULRICH IN STD 1 AND NAGESWARAN IN STD 2.

SEREMBAN HALF MARATHON - 24 JULY 2011

RESULTS:
SUBRAMANIAM - 1ST (21KM MEN OPEN)
CHALESS - 10TH (21KM MEN OPEN)
ASHOK KUMAR - 14TH (21KM MEN OPEN)
THINESWARAN - 1ST (10KM MEN JR)
RISITHARAN - 6TH (10KM MEN JR)
VISWARAM - 7TH (10KM MEN JR)
SARJIT SINGH - 5TH (10KM MEN VET)
THARMALINGAM - 19TH (10KM MEN SR VET)
LAI YOOK CHING - 1ST (10KM WOMEN SR VET)
CLARENA KHOO - 3RD (10KM WOMEN SR VET)
CHAN PIK YEE - 6TH (10KM WOMEN JR VET)

It was reported that more than 11,000 runners took part in this year Seremban Half Marathon which is one of the most popular running event since 1987. Everything started very smoothly without any hitches. The 21km categories flagged off at 6.45am on the dot and ten minutes later by 10km. Weather was very kind to us, cloudy and cool, a great advantage for us runners especially when the terrain is well known to be tough and hilly. Drinks e.g Gatorade was very generous indeed, lucky draws and so on. Well done to the organiser. We will be back next year!!!

THE WINNERS WITH COACH.

SMILING AWAY WITH THEIR ANGPOWS.

SUBRA BEING INTERVIEWED BY A REPORTER.

SUBRA SHOWING OFF HIS MEDAL TOGETHER WITH THE MEN AND WOMEN OPEN WINNERS.

SUBRA, THE CHAMPION OF THE OPEN MEN 21KM

THINESWARAN - WINNER OF THE MEN JUNIOR 10KM

LAI - 1ST WOMEN SR VETERAN 10KM

CLARENA TOOK 3RD PLACE IN THE WOMEN SR VETERAN 10KM

photo courtesy of of Rich Chai...OFF THEY GO

SUBRA ROMPED HOME AHEAD OF THE ALL THE RUNNERS.
SARJIT CAME HOME 5TH
YES, I MADE IT!!!

. THINESWARAN NEARLY TOOK A WRONG TURNING A SHORT DISTANCE FROM THE FINISHING BUT REALISED EARLY TO U-TURN AND ABLE TO MAINTAIN HIS POSITION.

RISITHARAN LEAPED TO FINISH 6TH.
VISWA WAS 7TH.

IT WAS ASHOK'S FIRST 21KM RACE AND HE FINISHED 14TH WITH CASH PRIZE TOO!HE IS DRIVER OF THE NEW ETS TRAIN AND RUNS LIKE ONE TOO!
A TOUGH RUN FOR CLARENA AFTER JUST RECOVERED FROM A BAD COUGH.
EASY AND STEADY FOR PIK YEE!

OUR COACH GOING FOR THE 21KM.

VERY TOUGH RUN LA!!!WENT ALL OUT.

THIS IS PART OF MY MARATHON TRAINING!!!

WAI KONG

CHUA SIONG HONG - NOTHING IS IMPOSSIBLE!

UNCLE TEH

OLYMPIC DAY RUN - 17.07.2011

Olympic Day run attracts 11,000 participants
from the star-online)

KUALA LUMPUR: Over 11,000 people took part in the Olympic Day Run 2011 at the Dataran Merdeka here this morning, the event's highest number of participants so far.
Last year, the run's seventh edition recorded 7,000 participants. Youth and Sports Minister Datuk Seri Ahmad Shabery Cheek said the increase showed that Malaysians, especially Kuala Lumpur residence, were into active lifestyle.
"This is a positive development, a reflection of how Malaysians are taking part in beneficial activities and those that nurture family values," he told reporters after flagging off the 7km run.

ANOTHER ONE FOR OUR FAMILY ALBUM.

PRIZE WINNERS:

Ho Yney Khuen - Champion (Men Sr. Veteran)

Lai Yook Ching - 3rd (Women Sr. Veteran)
Sheryn Stephen - 4th (Girls)

COACH AND HIS STUDENTS

HO YNEY KHUEN - CHAMP AGAIN!!!

CONGRATULATIONS TO YOU!!!

LAI YOOK CHING - 3RD AGAIN, MAINTAINING HER LAST YEAR POSITION.

ON THE PODIUM WITH MR. MCDONALD.

SHERYN HAS IMPROVED A LOT AND HERE SHE IS ON THE PODIUM FOR FINISHING 4TH IN THE GIRLS CATEGORY!!!

WELL DONE!!! WELL DONE!!!

HO, IN THE FRONT PACK LEADING THE SENIOR VETERANS.

FLAGGED OFF IS THE WOMEN SENIOR VETERAN CATEGORY.

BEING SEEN HERE IS VISWA, SQUEEZED IN BETWEEN THE OPEN CATEGORY.

PRESIDENT/COACH ENJOYING THE FAMILY RUN WITH ULRICH!!!

HO YNEY KHUEN PUSHING HIS LIMIT TOWARDS THE FINISHING LINE.

CANNOT AFFORD TO SLOW DOWN.

GOING MAXIMUM, ONLY 200M TO GO!!!

JUST ROUND THE CORNER AND IT'S ALL MINE!!!

THINESWARAN - 6TH BUT TOOK THE HAMMER!

RISITHARAN WAS 7TH, JUST BEHIND BIG BROTHER THINES.

CHOW SIEW FATT SERIOUSLY PUSHED ALL THE WAY. GREAT IMPROVEMENT AND HE FINISHED 17TH. BRAVO!!!

THIS YOUNG MAN IS PULLING ME!

VISWA IMPROVED TOO, HE TOOK 8TH SPOT!

ASHOK WAS NO. 10!!!

RUN HARI RUN!!!

VERY GOOD AND WELL ORGANIZED RUN INDEED!!!
THE FAMOUS FIVE!!!
HARI, RISI, VISWA, ASHOK & THINES