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Tuesday, August 31, 2010

CHIN WOO WALK 2010




DATE: 19TH SEPT. 2010
TIME: 7.30AM
PLACE: CHIN WOO STADIUM, JLN HANG JEBAT, K.L.
DISTANCE: 5KM
CATEGORIES:
BOYS JR/GIRLS JR. - AGE 18YRS & BELOW
MEN OPEN/WOMEN OPEN - AGE 19 - 45 YRS
MEN VET/WOMEN OPEN - AGE 46YRS & ABOVE

Thursday, August 26, 2010

KWYP PENANG CITY RUN




Travel along Georgetown Unesco's World Heritage Site on foot! and get a chance to win a special lucky draw prize of a Honda EX-5 motorcycle
Date: Sunday, 17th October 2010
Time: 7am
Start/Finish: Jalan Dr. Lim Chwee Leong, KOMTAR, Penang
Organizers: Kwong Wah Yit Poh press in collaboration with Majlis Sukan Negeri Pulau Pinang and Persatuan Olahraga Amator Pulau Pinang.
Race Distance: 10kmQualifying time: 90 minutes
Categories:Men Junior (age 13 and above), Men Senior (age 18 and above), Men Junior Veteran (age 40 and above), Men Senior Veteran (age 50 and above), Women Junior (age 13 and above), Women Senior (age 18 and above), Women Veteran (age 35 and above).
Registration:Fees = RM4 for school children; RM6 for the rest.
Closing date = 1st October 2010, 3.30pm
Race kit collection is at Kompleks Belia dan Sukan, Batu Uban, Pulau Pinang on 16th October 2010 between 10am to 7pm.

6TH THAILAND OCEAN TO OCEAN RELAY



DATE: 11TH DECEMBER 2010
PLACE: PACIFIC OCEAN AT HAAD KAEW, AMPHUR SINGHANKHORN, SONGKLA
REGISTRATION FEE: USD150.00 PER TEAM
DISTANCE: 136.6KM
CATEGORIES:

1. Junior team - 8 people, not more than 1 female, total age under 319 years.
2. Female - 8 people, no age restriction.
3. Master - 8 people, not more than 1 female, total age is not less than 320 years and not exceeding to 399 years.
4. Senior - 8 people, not more than 1 female, total age is not less than 400 years.
5. Junior combination - not exceeding to 6 males and not less than 2 females, total age is not exceeding to 299 years.
6. Combination Master - not exceeding to 6 males and not less than 2 females, total age is not less than 300 years, total age is not exceeding to 379 years.
7. Combination Senior - not exceeding to 6 males and not less than 2 females, total age is not less than 380 years.
8. Young Youth - 8 people without sex restriction, not less than 8 years old but not exceeding to 18 years of age, total age is not exceeding to 96 years.
9. Old Youth - 8 people without sex restriction, not less than 8 years old but not exceeding to 18 years of age, total age is not exceeding to 120 years.

Youth total age over 120 years will be apply to Junior team, Female or Junior combination categories.

AWARDS
-The winning team and with best record would get the royal trophy from HM Queen Sirikit.
- The 1-5 winning teams of each category would get trophy awards, except the category of youth that is provided for 1-3 winning teams only.
- All runners of all teams that complete the route within the provided time would get T-shirts and medals.
- Only the teams that all 8 participating runners follow the rules and regulations would get right to be awarded of each category.




Monday, August 23, 2010

10-10-10 FUN RUN 2010


DATE: 10-10-2010
TIME: 8.20AM (8+2)
DISTANCE: 5.5 (5+5)
REG. FEE: RM28 (2+8)
YOU WILL GET A BROOKS RUNNING T-SHIRT WORTH RM50.00 AND BROOKS DISCOUNT VOUCHER 37% (3+7)
CLOSING DATE: 28-09-2010 OR 3,700 (3+7) RUNNERS.

Wednesday, August 18, 2010

NEWTON 25KM/12KM CHALLENGE, KUALA LUMPUR


DATE: 26th September 2010, Sunday (Clash with Macdonald Run!!!)
6.30am - 25km flag off
7.00am - 12km flag offJalan BK 5A/2 (opposite Sekolah Menengah Kebangsaan BK5, Bandar Kinrara, Puchong, Selangor. Also near to Giant Hypermarket.
ENTRY FEE:
RM60 Newton 25km Challenge
RM50 Newton 12km Challenge
LIMITED TO 3,000 RUNNERS ONLY!!

Each participant will receive :- One pair 2XU Compression Race Socks worth RM170.00, sponsored by 2XU Compression
- Race number bib with disposable timing chip
- Event bag with sponsor goodies
- Limited Edition Newton running singlet worth RM90.00 will be given to the first 2,000 runners who sign up successfully.
We have reached 2,000 runners!!! The Limited Edition of Newton running singlet is OUT!
All 25km runners will receive a Finisher T-shirt upon completion of the race.
1500 Finisher medals will be given away.
1000 for 25km finishers and 500 for 12km finishers.

Tuesday, August 17, 2010


MINDA Malaysia, a non-governmental body representing Mental Health Family Support groups in various states in the country, is holding a nation-wide Big Walk in conjunction with World Mental Health Day in October 2010. The event will be held simultaneously in all MINDA Malaysia member states and organized jointly with the respective member state Mental Health Associations.The objectives of this nation-wide Big Walk are primarily to:- create better public awareness on mental health and mental disorders,- destigmatise ‘MENTAL ILLNESS’ by fostering positive and supportive public attitudes towards mental health and the mentally ill,- fund raising
Date: 10 Oct 2010
Time: 7am
Venue: Dataran Padang PJ (opposite Amcorp Mall)
Distance: 5km
Registration fees: RM20

NB KLANG PACERS 12KM


DATE: 31ST OCT. 2010
TIME: 7.00AM
PLACE: STADIUM SULTAN SULAIMAN, KLANG
DISTANCE: 12KM & 7KM
REG. FEE: RM30.00 (before 30.9.2010) for Adult, RM15.00 (before 30.9.2010) for school boys/girls.
CLOSING DATE: 14.10.2010 OR 3,000 entries.


Thursday, August 12, 2010

SELAMAT PUASA TO OUR MUSLIM MEMBERS


LARIAN PATROTIK 2010 (NIGHT RUN), KLANG


DATE: 30th AUGUST 2010 (MONDAY)
TIME: 8.45PM (NIGHT)
REG. FEE: RM15 (ADULT), RM10 (SCHOOL BOYS & GIRLS)
DISTANCE: 7KM & 5KM
CATEGORIES: SCHOOL BOYS/GIRLS, MEN/WOMEN OPEN, MEN/WOMEN VETERAN,
MEN SR. VETERAN & MEN GOLDEN VETERAN.
PRIZES: TOP 5 - HAMPER & MEDAL, TOP 50 - FINISHER MEDAL.


Tuesday, August 10, 2010

TANJUNG 10KM, PENANG



DATE: 3RD OCTOBER 2010

TIME: 7.30AM

PLACE: JALAN SEPOY LINE, PENANG

DISTANCE: 10KM

CATEGORY: MEN OPEN, MEN JR VETERAN & MEN SR. VETERAN, WOMEN OPEN & WOMEN VETERAN, BOYS & GIRLS JR.

FEES: RM10.00 & RM7.00 (BOYS & GIRLS JR)




Monday, August 9, 2010

HATYAI NATURE RUN - 8TH AUG. 2010

Background is our hotel, BP Towers. First timers to Hatyai Nature Run are Lai, Vijaya, Hooi Yau Ming, Coach/President Alvine, Raja & Andrea.

YIPEE!!! WELL DONE TO EVERYBODY

CONGRATULATIONS TO YOU, COACH!!!

Coach/President Alvine - 2nd in the President of the Running Club Category



Andrea - 3rd Women Overall 21km


Andrea with her prize 3,000Baht

Andrea - 1st in the Women 21km Age 30-39 group



Rajasegaran - 4th in the 21km Age 30-39 group



Leong Meng Hoy - 10th in 10Km Men Age 70 & Above

Vijaya Kalah - 1st in the 10.5km Age 16-29 group


Lai Yook Ching - 1st in the 10.5km Age 50-59 group


IJN-HUKM CARDIAC RUN 2010 - 10-10-2010



LOOK OUT FOR MORE DETAILS SOON!!!!

Friday, August 6, 2010

IPOH INTERNATIONAL RUN - 18.07.2010




I AM THE CHAMP!!!
YVONNE RECEIVING HER MOCK CHEQUE OF RM800.00

YVONNE WITH COACH ALVINE

RAGU, DASS & MOK. UPDATING NEWS WITH EACH OTHER.

THE SENIORS AND JUNIORS.
FROM LEFT: SHARMILA, MUNIANDY, RAJAKUMAR, ASHOK KUMAR, THINESWARAN, RISITHARAN. BEHIND: PUSPHPANATHAN, SUNDARI & PUVENDRAN

GENGAN

KESON LEONG

WONG WAI KONG